Grayshott Health Spa in Surrey is further embracing holistic wellness with the launch of three Enrichment Retreats. Each retreat will focus on personal development through creativity.
The five-night Creative Wellbeing retreat will encourage creative exploration to help guests to realise their potential. Each participant will receive an Emergenetics profile from course host Jacqueline Le Sueur, which will details their behavioural and emotional attributes to support their enrichment work.
The Inner Resilience retreat, which will run for six nights, will support participants’ physical and emotional wellbeing using HeartMath coaching. The aim is to empower those taking part to gain new perspectives, identify triggers and learn techniques to build their own inner resilience.
Finally, the five-night Writing for Renewal retreat will be led by author and Bath Spa University creative writing lecturer Jane Nottage. The retreat will offer both group-based and one-to-one creative writing focused.
