Suffolk's Riverhills Health Club & Day Spa has launched a new mood-led treatment concept that encourages guests to choose experiences based on how they feel rather than selecting a specific treatment in advance.
Called "How Do You Feel Today?", the initiative builds on the spa's existing approach of allowing guests to decide on treatments following a consultation on the day of their visit. The latest development takes personalisation a step further by focusing on emotional wellbeing as the starting point for the treatment journey.
Upon arrival, guests are invited to identify the mood or wellbeing state that best reflects how they are feeling. Options include feeling drained, restless, overwhelmed, out of balance or simply in need of switching off. Therapists then recommend treatments from the spa's existing face, body and massage menu based on the individual's needs.
The concept reflects a broader movement within the wellness sector towards more responsive and personalised experiences that prioritise emotional wellbeing alongside physical health. As consumer expectations evolve, many spas are exploring ways to move beyond traditional treatment menus and create journeys tailored to how guests feel in the moment.
Debbie Lawes, Spa Manager at Riverhills, said: "At Riverhills, we've always believed that wellbeing isn't one-size-fits-all. The 'How Do You Feel Today?' Spa treatments bring that philosophy to life in a way that feels intuitive and genuinely personal. Guests don't need to know what treatment they want, they just need to understand how they feel."
Depending on the emotional state selected, therapists may recommend treatments designed to relax, restore, revitalise or rebalance. Options range from relaxation and deep tissue massage to specialist facials, hot stone therapies and sleep-focused treatments.
By removing the need for guests to choose treatments in advance, Riverhills aims to create a more flexible and adaptive spa experience that responds to changing wellbeing needs on the day of the visit.
The launch comes as emotional wellness continues to gain prominence across the spa industry, with operators increasingly developing experiences that support stress management, recovery, mindfulness and overall mental wellbeing as part of a more holistic approach to guest care.
Half day experiences with treatments start from £85 and full day from £160


