Hotel de France in Jersey has launched The Wellness Reset, a new programme combining movement, mindfulness, Ayurvedic treatments and restorative experiences in a flexible format designed for stays of between two and seven nights.
Built around three themes: Restore, Rebalance and Reconnect, the programme is intended to offer an alternative to the traditional spa break, giving guests the structure of a wellness retreat without committing to a full retreat schedule. The Wellness Reset can be arranged for solo stays, couples, friends and family groups, as well as private group retreats. Guests can choose from a programme of movement and mindful practices, alongside treatments, food and access to the hotel’s Ayush Wellness Spa.
Morning sessions include Hatha Yoga, Yin Yoga, Vinyasa Flow, Pranayama and Tai Chi, while Yoga Nidra provides a guided meditation focused on relaxation and conscious sleep.
The programme also has a strong Ayurvedic element. Guests receive a 25-minute consultation with the hotel’s in-house Ayurveda physician, Dr Prasanna, followed by an 80-minute Abhyanga Ayurvedic massage, allowing the treatment experience to be tailored around individual wellbeing needs.
Another element is an evening sauna and steam ritual followed by sound healing, designed to provide a transition into the evening and encourage relaxation before sleep. Food forms part of the programme, too, with an Ayurvedic two-course lunch, daily seasonal two-course dinners and a choice of healthy smoothies.
Guests also have daily access to the hotel’s Ayush Wellness Spa, which includes an infinity pool, hydrotherapy pool and jacuzzi, hot and cold plunge pools, sauna and steam room, relaxation room and quiet lounge.
Dr Prasanna, Spa Director at Hotel de France, said: “We’re pleased to bring together our extensive range of wellness offerings into one flexible and immersive programme, giving guests the opportunity to truly switch off from everyday life and focus on their wellbeing. From movement and meditation to Ayurvedic treatments, nourishing food and time to unwind in our spa, every element has been carefully considered to support guests in feeling restored, rebalanced and reconnected. Whether joining us alone or with friends, The Wellness Reset offers the perfect opportunity to slow down, reset and enjoy a restorative retreat in the beautiful surroundings of Jersey.”
The starting two-night Wellness Reset is priced from £749 per person and includes accommodation with breakfast, an Ayurvedic consultation and Abhyanga massage, daily morning movement, Yoga Nidra, an Ayurvedic lunch, seasonal dinners, thermal suite access and a Wellness Reset journal.
Longer stays of up to seven nights can also be arranged, with programmes tailored to individual requirements.
Located in St Helier, Hotel de France provides a base for exploring Jersey alongside the wellness programme. The hotel’s Ayush Wellness Spa has eight private treatment suites, as well as its thermal and hydrotherapy facilities, relaxation spaces and pools.
With Jersey’s coastal landscape, relatively mild climate and compact scale, the island provides a setting for a shorter wellness break, while The Wellness Reset is designed to give guests greater flexibility over the length and pace of their stay.
