Careys Manor Hotel & SenSpa, located in the New Forest, is inviting guests on a truly transformational Wellness Retreat, taking place the weekend of 7th–9th February.
Designed to nurture both mind and body, this retreat is perfect for anyone seeking to shed the stress of the last year, improve their diet and eating habits, and connect with like-minded people.
Highlights include grounding sessions, yoga practices, expert-led talks, and an informative workshop – all curated to include useful tips for lasting behaviour changes, goal setting, and rebalancing your plate.
The weekend begins with the Root & Restore Ceremony, a grounding session led by Nutritional Therapy and Yoga experts, Millie Proud and Annie Winter. This immersive experience invites guests to release tension and rediscover their inner strength, leaving with a renewed sense of clarity and purpose.
Each guest will receive a one-to-one consultation, offering tailored guidance to address their unique health and wellbeing goals. Complementing this is a nutritional workshop delivering practical tools to empower sustainable, healthy lifestyle changes.
Throughout the retreat, guest can enjoy a selection of nourishing meals crafted to energise and delight. From refreshing morning smoothies and wholesome breakfasts to well-balanced, flavourful dinners, each dish is designed to support their journey toward better health.
Accessible to all abilities, the yoga sessions are designed to calm the mind, deepen self-awareness, and inspire transformation. From energising morning flows to restorative evening practices, each session leaves you feeling refreshed and centred, with a renewed sense of balance that lasts long after the retreat.
Perfect for spa lovers, the retreat offers access to Careys Manor’s leisure facilities—featuring a swimming pool, sauna, steam room, jacuzzi, and gym — along with the opportunity to reconnect with nature on a walk through the New Forest. The combination of spa treatments, hydrotherapy, yoga, and mindfulness practice ensures deep relaxation, with highlights including a 30-minute treatment and two hours of blissful hydrotherapy pool access.
The Two-Night Wellness Retreat runs from Friday, 7th February to Sunday, 9th February 2025. Prices start from £745 per person for single occupancy or £570 per person for double/twin occupancy and includes all meals.
