In celebration of World Yoga Day on June 21st, the Lake District’s Armathwaite Hall Hotel, was proud to host its first ever two-night Yoga Retreat in collaboration with expert Yogi, Jodi Hollie which took place 20th – 22nd June 2024. The retreat was met with overwhelming praise from participants, who applauded the gorgeous location, outstanding staff, and transformative program. Due to the success of the retreat, Armathwaite Hall is pleased to announce that it will be holding another yoga retreat set for Thursday 3rd October – Saturday 5th October 2024.
Nestled amidst the majestic fells and mountains of the northern Lake District, Armathwaite Hall provides an idyllic setting for the yoga retreat. Blessed with minimal light and noise pollution, it offers a serene sanctuary where guests can unwind completely and immerse themselves in the beauty of nature. The two-night retreat programme, crafted by yogi, Jodi Hollie in collaboration with Lucy Dunn, Armathwaite Hall’s wellness expert, offers guests a chance to disconnect and relax on a serene and empowering journey, free from the distractions of modern life.
At the retreat, participants can expect a transformative journey of relaxation and rejuvenation. Unwinding in a world of tranquillity with daily yoga sessions that awaken the body and mind, from reviving sunrise flows to calming sunset practices. Guests can connect with nature through mindful walks and animal mindfulness experiences surrounded by the scenic views of the Lake District.
Indulge in the ultimate relaxation with a dedicated spa treatment and nourish the body with delicious group meals. Unwind with evening breathwork sessions and share inspiring moments with like-minded individuals. By the time guests depart, they can expect to feel refreshed, renewed, and inspired to integrate newfound peace and well-being into their daily life.
Jodi Hollie, expert yogi and retreat co-creator, believes that yoga offers women a much-needed opportunity to slow down and reconnect with themselves. “As women, we often prioritise the needs of others,” she says. “Yoga provides a space to focus inward, reduce stress, and improve overall well-being.” Jodi emphasises that yoga isn’t just about physical flexibility; it’s also about mental and emotional strength. “Regular practice can help balance hormones, boost confidence, and cultivate mindfulness,” she adds.
www.armathwaite-hall.com
